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Yoga, Thai Massage & Reflexology

Welcome to my site. I am a yoga teacher and massage therapist working in Totnes, London and abroad. I offer yoga classes, workshops, residential courses and one to one tuition in Totnes, South Devon and sometimes abroad. I also teach the history and philosophy of yoga in London for the  London Yoga Teacher Training Group   and the Intelligent Yoga Teacher Training . I also practice Thai massage and sports and remedial massage in Totnes. Please feel free to get in touch by e mail, or phone/text on 07915 650106.

Latest Yoga and Thai Massage News

Covid 19 Situation

Due to the Covid 19 situation the weekly yoga class is online - anyone can attend please see the page . Dartmoor retreats are cancelled until further notice, please look out for e mail updates for when this can restart . Thai massage is available again with Covid 19 protections in place .

Thai Massage

I am available again from July 27th with COVID 19 precautions in place .

Weekly Morning Yoga Classes in Totnes, 2019.

Ongoing class : Wednesdays 9.30 - 11 am . Currently running online - please visit the online page for details.

Next Yoga Retreat

Dartmoor Ponies

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Date Duration Venue
2021-11-04 4 Days Bala Brook Retreat Centre, Dartmoor, Devon

Thursday November 4th - Sunday November 7th 2021 . A long weekend of yoga on Dartmoor in Devon to settle autumn and ease into winter. Optional led walks are included and Thai massage and reflexology are available.
Cost : £365 single room and £335 shared room

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"Nev's Thai massage is such a treat! I practiced Shiatsu for some years, and have received much bodywork over that time, becoming somewhat of a fussy individual! I found Nev's treatment wonderful, and his touch spot on. He certainly knows his stuff and I would recommend him to any of my friends."
S.W. counselling student, ex shiatsu practitioner.

Thai Massage

Thai Massage

Thai massage is a unique and potent massage which variously combines massage techniques, acupressure, joint manipulations and stretches dependant on individual need. It's very diverse with no set routine or approach; it could be quite dynamic with movement and stretches or very quiet with a focus on just one main area of need. It's carried out on a futon mattress with pillow supports. Heating or cooling balms or oils and/or heated herbal compresses are often used to support the massage process . As well as being beneficial for aches and pains and misalignments, the deep relaxation induced by Thai massage can be deeply relieving, restful, and healing.

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Yoga

Yoga

Yoga is an ancient yet living and evolving collection of practices linked to physical, mental and spiritual development. Its theory base includes ideas and principles relating to health, fitness, psychology and spirituality. Yoga recognises that health and being at ease with oneself is a multilayered process. My classes explore the main contemporary practices in yoga of asana (postures), pranayama (breathing practices), body centring and meditation as a creative means to bring ourselves to a place of calm and quiet. It is not complicated in one sense , but there is much to explore ! Appreciation of all that it has to offer takes time.

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Yoga Philosophy, Spirituality and Meditation

Yoga Philosophy, Spirituality and Meditation

Yoga is not a religion, but its origins as a collection of practices to explore the human condition developed in the context of Indian religious culture. There are at times significant parallels and connections with both Hinduism and Buddhism, but it doesn't exactly belong to either.

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Reflexology

Reflexology

Reflexology has been practised for thousands of years, and has been shown to be deeply relaxing with a positive effect on many health issues and our sense of wellbeing. Reflexology is based on the idea that the feet represent a map of the body. Massaging congested, hard, blocked or tense parts of the feet can help improve the function of joints, organs, glands and other aspects of our anatomy and physiology distant from the feet, as well as supporting the function and circulation of the feet themselves.

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