Yoga, Thai Massage & Reflexology

Welcome to my site, I am a yoga teacher and Thai massage therapist working in Totnes, London and abroad. I offer weekly yoga classes, regular yoga workshops and Thai massage in Totnes South Devon. I run three or four residential yoga courses each year on Dartmoor in Devon and sometimes abroad. I also teach history and philosophy of yoga for the London Yoga Teacher Training Course and am a freelance writer www.nevillecregan.co.uk  Please feel free to get in touch by e mail, or phone or text 07915 650106.

Latest Yoga and Thai Massage News

Saturday Morning Yoga Workshops in Totnes dates for 2016.

September 24th , November 12th and December 10th . All 10 am - 1 pm at Birdwood House in Totnes .

Monday, Tuesday and Thursday Weekly Classes - 2016 Term Dates and availability

Monday 6.15 - 7.45pm class restarts September 5th through to December 12th . No class October 24th . Tuesday Classes: 9.30 - 11 am class and 6.15 - 7.45 pm classes restart September 6th through to December 13th. No class October 25th . Thursday Class: 9.30 - 11 am class. Restarts September 8th through to December 15th. No class October 27th . A couple of spaces available in morning classes. Get in touch for drop in and waiting list spaces.

Thai Massage

Available every week day except Tuesdays 8 am - 7 pm. Sometimes on Saturday mornings 9 am - 12.

Next Yoga Retreat

Subscribe to my mailing list

* indicates required

"The morning meditations on Nev’s Bala Brook retreat were a revelation, finally I get what it’s about. I found his approach to the posture classes challenging but safe with an incremental build up to more difficult positions. Amazing views on the Dartmoor walks and great food !"
Tim S , Worcester.

Thai Massage

Thai Massage

Thai massage is a unique and potent clothed massage which variously combines massage techniques, acupressure, joint manipulations and stretches dependant on individual need. It's carried out on a futon mattress. Heating or cooling balms or oils and/or heated herbal compresses are often used to enhance the massage. As well as being beneficial for aches and pains and misalignments, the deep relaxation induced by Thai massage can be deeply relieving, restful, and healing.

Learn more

Yoga

Yoga

Yoga is an ancient yet living and evolving collection of practices linked to physical, mental and spiritual development. Its theory base includes ideas and principles relating to health, fitness, psychology and spirituality. Most modern day classes explore the main practices in hatha yoga of asana (postures), pranayama (breathing practices), body centring and meditation as a creative means to bring ourselves to a place of calm and quiet.

Learn more

Philosophy, Spirituality and Meditation

Philosophy, Spirituality and Meditation

Yoga is not a religion, but its origins as a collection of practices to explore the human condition developed in the context of Indian religious culture. There are at times significant parallels and connections with both Hinduism and Buddhism, but it doesn't exactly belong to either.

Learn more

Reflexology

Reflexology

Reflexology is based on the idea that the feet represent a map of the body. Massaging congested, hard, blocked or tense parts of the feet can help improve the function of joints, organs, glands or other aspects of our physiology distant from the feet. In addition the function and circulation of the feet themselves can improve.

Learn more